Mango Coconut Jelly Cubes (Vegan & Sugar-Free)
Enjoy a refreshing, gut-friendly treat without the guilt. Perfect for snack time.
Prep Time
20 mins
Cook Time
15 mins
Servings
4
Difficulty
Easy
Nutrition Facts
75
Calories
1g
Protein
16g
Carbs
2g
Fat
Ingredients
- 1 cup fresh mango puree (about 2 medium mangos)
- 1/2 cup coconut water
- 3 tbsp agar powder (or any other vegan gelatin substitute)
- 1 tsp vanilla extract
- A pinch of salt
Instructions
- 1
In a saucepan, combine the fresh mango puree and coconut water. Warm over medium heat until it begins to simmer.
- 2
Stir in the agar powder while continuously mixing. This helps prevent clumping and ensures even gelling.
- 3
Add vanilla extract and a pinch of salt. Mix well to incorporate all ingredients evenly.
- 4
Pour the mixture into an 8-inch square pan lined with parchment paper or silicone molds for easy removal later.
- 5
Allow the jelly to cool at room temperature, then refrigerate until set (at least 2 hours). For quicker results, you can chill it in a freezer-safe container and remove after about 30 minutes.
- 6
Once set, cut into cubes using a sharp knife. Serve chilled for a refreshing snack or dessert that’s both vegan and sugar-free.
Ever wished you could have your cake (or, in this case, jelly) and eat it too? Well, look no further! These Mango Coconut Jelly Cubes are not only a delightful treat but also gut-friendly and loaded with natural goodness. Say goodbye to the guilt-trip snacks!
Why This Recipe is Awesome
- Gut-Friendly Delight: These jelly cubes are packed with the digestive benefits of coconut water and the probiotics present in fresh mangoes, promoting a healthier gut.
- Vegan & Sugar-Free Perfection: Made without any animal products or added sugars, they're perfect for anyone looking to indulge guilt-free.
- Quick & Easy Prep: From prep to serving, you’re looking at less than 40 minutes of work. It’s like magic!
Common Mistakes to Avoid
- Thinking agar is optional—it's the secret ingredient that gels everything up! Make sure you add it properly and mix well.
- Neglecting to line your pan—without proper lining, getting those perfect cubes might be tricky.
- Not allowing enough cooling time—the jelly needs time to set completely. Patience is key here!
- Cutting too early—if the jelly isn’t fully chilled and set, it can crumble or not hold its shape.
Alternatives & Substitutions
- No fresh mango? Use frozen mango chunks instead. Just make sure to thaw them first.
- Agar powder unavailable? Try another vegan gelatin substitute like carrageenan or agar flakes, adjusting the amount based on package instructions.
- Want a stronger coconut flavor? Increase the coconut water to 3/4 cup and reduce the mango puree slightly.
- Looking for more protein? Blend in some chia seeds into your mixture for an extra boost.
FAQ (Frequently Asked Questions)
Can I use store-bought mango puree instead of fresh mangos? You can, but it may not yield the same vibrant flavor and texture. Fresh is always better!
How long do these jelly cubes last in the fridge? They'll keep for up to 5 days when stored properly in an airtight container.
Can I freeze them? Absolutely! Just be sure to leave some space between each cube for easier separation once thawed.
Do I need to use agar powder specifically, or can I use regular gelatin? For this recipe, you’ll want to stick with the vegan options like agar or another plant-based substitute. Regular gelatin isn’t vegan and may not set properly without dairy products.
Final Thoughts
If you're on a quest for a sweet, healthy snack that's easy to whip up, these Mango Coconut Jelly Cubes are your new go-to. They’re not just delicious but also kind to your gut and the environment. Now go impress someone—or yourself—with this tasty treat!